it's a little embarassing to write such a title like that. but that's all i plan for now.
it's been a while since i wrote my last post. only 3, nda? haha. i'm a little busy with my life lately. well, it's my fault basically. i always do the same thing, try to do a lot of things in the same time without thinking about its effect to my life. it happens again and again. jadi gue seperti apa ya itu nama hewannya lupa. yang selalu ngulangin kesalahannya haha. but i've got my lesson though.
okey, about menguruskan badan, actually i'm not that fat yet not that thin either. thin kurus kan ya?huahahaha. sok-sok berbahasa inggris tapi ngaco hehe. banyak lemak yang entah kenapa nyaman banget di badan yang entah kenapa ga tinggi-tinggi dari jaman smp. sedihnjo :""(
sooo i've decided to change the way i live my life a little bit. sorry, not a little. hari ini sudah belenji bersama mamah buat cari makanan bergizi tapi juga ga bikin gemuk. akirnya tadi beli nasi merah, kentang, roti gandum. huahhaaha kalo dimakan semua mungkin gendut juga kali gue. soo i'll change the way i eat. buat tes awal, besok makan roti gandum with low fat milk. beras merah, for starter, dicampur sama beras putih. for your info, gue baru tau juga kalo beras putih yang putiih banget itu ga bagus. karena dikasih pemutih. dasarnya beras warnanya butek. so be careful when choosing your rice.
what else? hmm i plan to do excercise too. emang dasar pemalas, olahraga bisa jadi cuman 2minggu sekali atau malah kalo niat aja tiba-tiba. i can't ride a bike. i can't do skipping. not yet siih. resolusi gue lah ini olahraga ringan harus bisa banget hehe.
just like my old pals said : first dream something big. then try to be that something. i dream one day i can live a healthy life with a healthy body. this's my way to make my dream comes true.
so, it your turn now to make yours come true too :)
Thursday, September 23, 2010
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